Last night in my neighborhood, we had a power outage. So I was relaxing with some tealights last night lol.
Happy Tuesday!! wowow so many things have been happening but let’s just get into todays news!
A lot of women have been asking me how do I take a goddess wash or shower?
Well for me a goddess shower is always about reclaiming your energy and rinsing off any energy that is no longer serving you.
Soo I’m going to share with you some fun tips on how I make my showers more fun and relaxing for the mind, body & spirit.
TIP 1: have some background music
I always love setting up the space or the tone for my shower. So I like bringing my phone and having my Bluetooth speaker with me. I love to put some sound healing music on: like Tibetan bowls or Reiki Healing music for emotional healing! 432 Hz is really my jam!
TIP 2: Light some Candles
okay okay. Soo what’s better than a relaxing space, a smellin’ good one! One of my fav things is to burn some good candles with a cozy scent. Fall candles especially around this time fits perfectly. I usually like Pine Forest or Sweater Weather candles. It reminds me of being in a cabin somewhere in a magical forest.
TIP 3: Start to brush off the negative energy
Once you are in the shower and you set the water temp to your liking. What really helps me restore my energy is to start literally brushing off the negative energy in the shower. So the first thing I like to do is ground myself before hand. Start to feel what the water is like on your skin, bring awareness to how the water is. Imagine being underneath a waterfall. After you are done grounded yourself, start to take your hands and swipe across your arms. Imagine brushing off the negative or lingering energy from the day. I also like to swipe my hands alongside my hips too, etc.
As your swiping the excess energy off, you can say these affirmations to help:
“ Divine, Spirit, God please release any energy that is no longer mine.”
“ Thank you for always protecting me with your love and light".”
“ Please return to me what is my energy, and fill me up with a beautiful white light.”
Then what I like to do is imagine my aura being fluffed or nurtured by Spirit. Like I am cup that is being re-filled all the way up to my crown chakra, and then it’s just overflowing with love and infinite light and energy!
BONUS TIP: Get in a couple of stretches
I’m not sure if I’m the only one that does this. But honestly, I love this one too! Stretching also really helps in the shower. Moving your body just a little, allows your body to move and flow in it’s natural state. Give your self even a hand-massage! ( which you can also do this tip outside of the shower if you like)
This is a form of self-care, just elevating your experience as the glow goddess that you are! So try it out and let me know what do you do for your goddess shower?
I TOOK THE PLUNGE AAAAAANNNDDD I CREATED A POETRY PAGE FOR ALL OF MY POEMS!!
I realized that my poems needed a sacred space and I already feel inspired to write even more now. If you want to read more of my poems and what’s to come with my poetry.
Follow me and come say hi! I posted my introduction post about me and my first ever poem on there! I’ll see ya there!!
Tips on Goddess Shower
Tips on Goddess Shower
Tips on Goddess Shower
Hey there love!!
Last night in my neighborhood, we had a power outage. So I was relaxing with some tealights last night lol.
Happy Tuesday!! wowow so many things have been happening but let’s just get into todays news!
A lot of women have been asking me how do I take a goddess wash or shower?
Well for me a goddess shower is always about reclaiming your energy and rinsing off any energy that is no longer serving you.
Soo I’m going to share with you some fun tips on how I make my showers more fun and relaxing for the mind, body & spirit.
TIP 1: have some background music
I always love setting up the space or the tone for my shower. So I like bringing my phone and having my Bluetooth speaker with me. I love to put some sound healing music on: like Tibetan bowls or Reiki Healing music for emotional healing! 432 Hz is really my jam!
TIP 2: Light some Candles
okay okay. Soo what’s better than a relaxing space, a smellin’ good one! One of my fav things is to burn some good candles with a cozy scent. Fall candles especially around this time fits perfectly. I usually like Pine Forest or Sweater Weather candles. It reminds me of being in a cabin somewhere in a magical forest.
TIP 3: Start to brush off the negative energy
Once you are in the shower and you set the water temp to your liking. What really helps me restore my energy is to start literally brushing off the negative energy in the shower. So the first thing I like to do is ground myself before hand. Start to feel what the water is like on your skin, bring awareness to how the water is. Imagine being underneath a waterfall. After you are done grounded yourself, start to take your hands and swipe across your arms. Imagine brushing off the negative or lingering energy from the day. I also like to swipe my hands alongside my hips too, etc.
As your swiping the excess energy off, you can say these affirmations to help:
“ Divine, Spirit, God please release any energy that is no longer mine.”
“ Thank you for always protecting me with your love and light".”
“ Please return to me what is my energy, and fill me up with a beautiful white light.”
Then what I like to do is imagine my aura being fluffed or nurtured by Spirit. Like I am cup that is being re-filled all the way up to my crown chakra, and then it’s just overflowing with love and infinite light and energy!
BONUS TIP: Get in a couple of stretches
I’m not sure if I’m the only one that does this. But honestly, I love this one too! Stretching also really helps in the shower. Moving your body just a little, allows your body to move and flow in it’s natural state. Give your self even a hand-massage! ( which you can also do this tip outside of the shower if you like)
This is a form of self-care, just elevating your experience as the glow goddess that you are! So try it out and let me know what do you do for your goddess shower?
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ALSO EXCITING NEWS!!!!
I TOOK THE PLUNGE AAAAAANNNDDD I CREATED A POETRY PAGE FOR ALL OF MY POEMS!!
I realized that my poems needed a sacred space and I already feel inspired to write even more now. If you want to read more of my poems and what’s to come with my poetry.
Follow me and come say hi! I posted my introduction post about me and my first ever poem on there! I’ll see ya there!!
Click the link down below:
MY POETRY IG PAGE!
I love you all soooo sooo much!
As our mantra, like we always say:
“ WE GLOW AND WE GROW!”
- Much Love, Storm <3
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